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A man who is a master of patience is master of everything else
A true transformation begins with a mental shift
Abandon your ego
Active Listening
adaptability
adenosine
Always do your best as possible
Always start and end the day right
Always start with end in mind
Amateurs v.s Professionals
amygdala
anger
Ask for forgiveness not permission
Assets v.s Liabilities
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Attention Residue
Avoid telling people your goals
Batching Emails and Messages
Be a habit and routine machine
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Be primarily internally driven
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BS Asymmetry Principle
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busyness
caffeine
calm down and chill out
Change yourself to change the world
Choose your response
communication
Comparison is the thief of joy
Confidence comes from preparation
Control the controllable
cortisol
Creativity is just connecting things
criticism
Cultivate a strong bias towards action
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Every single day, chop wood, carry water
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Focus is about saying no
Frameworks to achieve any goals
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Hope for the best, prepare for the worst
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Humor is a way to show you are smart without bragging
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If it isn’t fuck YES, then it’s clear NO thank you
Impostor Syndrome
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Investing in yourself is the highest ROI investment you'll ever make in your life
Jeff Bezos' letter to Amazon shareholders 1997
Journaling
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Judge others by intentions, judge ourselves by actions
Judgement
Just focus on the next decision
kindness
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Lateral Thinking
Leaders are readers
Leadership
Learning is the single best investment that you can make for your time
leverage
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Life is shorter than you think
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Mentorship is dated, build a panel of advisors instead
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The Two-Day Rule
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Time is the most valuable asset
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walk
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What to do when you have negative thoughts or emotions
Why We Exist
Work hard
Work in sprints, work with your biology
Work smart
You are the average of the five people you associate with most
You can achieve anything if you focus on one thing at a time
Your identity dictates your actions
Your relationship with yourself sets the tone for every other relationships you have
人際關係溝通 Pro Tips
別對每件事都有反應
欲望模仿理論 (The Theory of Mimetic Desire)
行為經濟學 Behavioral Economics
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The Two-Day Rule
The Two-Day Rule
Feb 07, 2025
1 min read
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Every single day, chop wood, carry water