How to Overcome It?

Give yourself just a little less time than you think you need for every task
Fixed Schedule
- Always demand an artificial deadline ¹ for everything you do (with a timer)

Why It works?

Enforcing constraint such as time limits, creates a sense of urgency that helps to concentrate efforts

If failing to do a task by a certain date has serious repercussions, then it should have a “due date (hard deadline)”. Otherwise, it shouldn’t. ↩